Transform yourself into a doll for your kids!
It’s tough when you have younger kids that you must say goodbye to each time you fly out. You don’t want to feel like they might be missing out on time with you, but sometimes access to communication services may not be available, or is limited. FIFO life has become normal for many families in Australia but sometimes kids may need a little help in getting through to your highly-anticipated return.
There are now a lot of tools you can use to help your kids cope while you are away, check out these links and think about if one or more of them could work for you and your family:
Daddy Dolls – https://daddydolls.com/
This website provides a range of customisable products from dolls to blankets to shirts to necklaces, and is certainly not only for Dads. Anyone can have their photo transferred to an item of your choice, so start browsing and see what you can find!
High Vis 4 Kids – http://www.highvis4kids.com.au/store/
Get your child their own high visibility shirt! This can be a fun way for kids to bond with their FIFO parent, and feel more involved in your work life.
MyFifoFamily Calendar - http://www.myfifofamily.com/calendars/
Using a visual display of your roster can be a positive way to keep everyone informed. The calendar has places to write monthly goals and contains tips on health and wellbeing, parenting advice and activities for the little ones.
Additionally, consider signing up for a FIFO Families membership. The website provides support to FIFO families across Australia, and depending on which membership you buy will have access to a range of supports, tips, discounts and a community of FIFO families to chat with.
Remember, it is normal to miss your parent and it is not a bad thing, but if your child/children need a little more help coping, there is a variety of approaches you can take. Take a look online, chat with a health care professional or talk to your child about how they are feeling if you are worried about their mental health. Listen to them, and respect what they have to say.
Remember, communication is the key, even when you can’t call or email your family, you can find ways to communicate your love for your family. Often planning in advance will make this easier, so try to take time with your family to plan your time effectively.